ReGenerate workshops for managers focus on the leadership and coaching aspects of positive psychology. Mangers learn how to connect with each individual's on their teams and raise performance levels by helping them master their emotions, think non-negatively, build resilience, and avoid obstacles to success. This half-day workshop focuses on:
- Understanding the three main thinking styles.
- Recognizing and avoiding thinking traps.
- Coaching optimism and resilience.
- Practicing and preparing for peak performance.
Along with deep insights, participants leave with self-management tools for strengthening and maintaining top performing teams. From this workshop you will gain the ability to:
Define Positive Psychology and its Benefits: This overview provides compelling research that supports positive psychology as a foundation for emotional growth and as a key element to success. Topics covered include:
- Examining the history of positive psychology.
- Learning the components of individual thinking styles.
- Recognizing pessimism while increasing optimism.
- Targeting performance anxiety.
- Preparing for success by applying sport psychology.
Encourage Optimism in Your Team: How can you use positive psychology to improve your team’s morale and success rates? Can you read the revealing hidden language -- verbal and physical cues -- of individuals on your team? ReGenerate teaches you how to help team members think non-negatively, build resilience to setbacks, and increase achievements. Topics covered include:
- Applying positive psychology techniques.
- Identifying emotional barriers to success.
- Determining tendencies and strengths in individuals.
- Crafting tool kits to help team members self-manage progress.
- Setting the right goals for success.
